Author Topic: Overcoming Anxiety for Dummies Audiobook (A $9.92 Value)  (Read 1774 times)

Offline UbuntuGeek

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Overcoming Anxiety for Dummies Audiobook (A $9.92 Value)
« on: October 20, 2015, 03:56:40 PM »
This friendly audio guide provides expert advice on how to identify, understand, and reduce the level of anxiety in your life.

 This audio book is the perfect way for some to learn great techniques and methods to combat anxiety while in pressured public situations or in the comfort of your own space. You'll find practical methods for reducing your level of anxiety; proven therapeutic exercises and sound advice on nutrition, relaxation and support; and tools to identify disorders, spot what is causing the anxiety, and various methods of treatment.

Overcoming Anxiety for Dummies Audiobook (A $9.92 Value)



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Overcoming Anxiety for Dummies Audiobook (A $9.92 Value)
« on: October 20, 2015, 03:56:40 PM »